Compassionate, professional counselling in Westville, Durban — and online anywhere in South Africa. You don't have to walk this road alone.
I offer a person-centred and non-judgemental space, to help navigate emotional challenges and stressors. My approach is culturally-sensitive and thoughtfully adapted to each client's unique experiences and needs. I enjoy working alongside clients to support them in developing coping skills, understanding past trauma, and fostering personal growth.
Feel free to reach out to begin your healing journey. You are always safe here.
Learn practical coping strategies to manage overwhelming anxiety, chronic stress, and panic. Together we'll identify triggers and develop tools that bring lasting relief and emotional balance.
If you've been feeling persistently low, hopeless, or disconnected, I offer evidence-based therapy to help you understand the roots of your depression and rebuild a sense of purpose and joy.
Navigating the aftermath of trauma requires patience and expertise. I use gentle, trauma-informed approaches to help you process painful experiences and reclaim your sense of safety.
Whether it's with a partner, family member, or colleague, relationship difficulties can be deeply distressing. I help improve communication, resolve conflict, and rebuild trust.
Losing someone or something precious leaves a void that no one should face alone. I provide compassionate support through every stage of grief, at your own pace.
Sometimes we simply need guidance to understand ourselves better. My sessions help you uncover limiting beliefs, set meaningful goals, and cultivate self-awareness and confidence.
Sessions are offered from R250 per hour. JS Wellness is a cash practice and is not affiliated with any medical aid at this stage, so fees are settled directly with me.
I am a registered Wellness Counsellor based in Westville, Durban, with a special interest in supporting individuals through life's most challenging moments. My practice is built on empathy, integrity, and a deep respect for each person's unique story.
I believe that healing is not about fixing what is broken — it is about reconnecting with your inner strength. Whether you are struggling with anxiety, processing grief, navigating a difficult relationship, or simply seeking clarity, I am here to walk alongside you.
All sessions are conducted in a warm, confidential environment — either in my Westville office or online via secure video call, so you can access support from wherever you are. JS Wellness is a cash practice and is not affiliated with any health insurance or medical aid at this stage. Sessions are offered from R250 per hour.
Alongside counselling, I hold small, gentle yoga classes in Westville. No experience or flexibility required — just a willingness to slow down and be present. Classes are held ever Saturday at Westville Theatre Club. Contact me to book your spot!
These are slow, breath-led classes designed to release tension held in the body and quiet a busy mind. We work at a pace that suits the group, with options offered so you can move in a way that feels right for you.
Classes are kept small — no more than ten people — so you receive individual attention and the room stays calm and unhurried. Classes are made to be trauma-informed.
Bookings are essential! Since our classes are kept small, we require payment before hand to reserve your spot. Payment can be made via EFT.
Move, breathe, and come home to yourself — classes and passes for every body.
Your cart is empty.
Hear from those who have walked the path of transformation and found their way back to themselves.
I came to JS Wellness at my lowest point — consumed by anxiety that made even simple daily tasks feel impossible. Within weeks, I had tools I could actually use. The counsellor created such a safe space that I finally felt comfortable opening up. I am now living a life I never thought possible.
After losing my father, I felt completely lost. The grief counselling helped me honour his memory without being crushed by the pain. I learned that healing doesn't mean forgetting — it means learning to carry love forward. I am forever grateful for the compassion shown during my sessions.
The online sessions were a game-changer for me. As a working mother, finding time to travel was nearly impossible. Being able to attend therapy from my living room meant I could finally prioritise my mental health. I feel stronger, more confident, and more connected than ever before.
Reaching out is the first and bravest step. Whether you'd like to book a session, ask a question, or simply find out more about how counselling works, I'd love to hear from you.